My message to you is that you are valuable, you are important, and you are worthy. Take the time and make yourself a priority. If you are not 100% healthy you are affecting everyone else around, you.
Self-care doesn’t mean take 30min to yourself and boom you are done, so many areas of self-care needs work
Physical, Psychological, Emotional, Spiritual, Relationships
Do yourself a favor and read up on self-care. Do not feel afraid to reach out to someone if you need help. You are not alone.
Be kind to yourself, love yourself and make you a priority.
Much love to everyonel……………..from the broken mom!